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Ask Dr. Mini: Workplace Stress and Overcoming Bad Habits
In this edition of Ask Dr. Mini, Dr. Mini discusses how to decide when to quit a job and the psychology behind overcoming bad habits.
Manmeet Rattu
14 minutes ago4 min read


Ask Dr. Mini: Ancestral Trauma and How to Cope with Panic & Anxiety
In this edition of Ask Dr. Mini, Dr. Mini explains the concept of ancestral trauma and strategies for coping with panic attacks.
Manmeet Rattu
Mar 144 min read


Ask Dr. Mini: On Ketamine Therapy and Why Happiness Often Feels Out of Reach
In this edition of Ask Dr. Mini, Dr. Mini explains what ketamine-assisted therapy involves and offers tips on connecting with others.
Manmeet Rattu
Jan 274 min read


Ask Dr. Mini: Self-Discipline, Procrastination, and How to Stay on Top of Fitness Goals During the Holidays
In this edition of Ask Dr. Mini, Dr. Mini offers tips on improving self-discipline and procrastination habits, plus advice for the holidays.
Manmeet Rattu
Dec 11, 20244 min read


Ask Dr. Mini: On Motivation, Anger, & Psychedelic Therapy
In this edition of Ask Dr. Mini, Dr. Mini discusses ways to stay motivated and let anger out. She also shares info about psychedelics.
Manmeet Rattu
Oct 22, 20244 min read


Ask Dr. Mini: On People-Pleasing and Attachment Styles
In this edition of Ask Dr. Mini, Dr. Mini answers a question about how to stop people-pleasing and different relationship attachment styles.
Manmeet Rattu
Sep 25, 20243 min read


Ask Dr. Mini: On Communicating Your Needs & Setting Boundaries
In this edition of Ask Dr. Mini, Dr. Mini answers questions about expressing your feelings and needs as well as setting boundaries.
Manmeet Rattu
Aug 22, 20243 min read
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