Latest Articles

Dec 11, 20244 min read

Ask Dr. Mini: Self-Discipline, Procrastination, and How to Stay on Top of Fitness Goals During the Holidays

In this edition of Ask Dr. Mini, Dr. Mini offers tips on improving self-discipline and procrastination habits, plus advice for the holidays.

Oct 22, 20244 min read

Ask Dr. Mini: On Motivation, Anger, & Psychedelic Therapy

In this edition of Ask Dr. Mini, Dr. Mini discusses ways to stay motivated and let anger out. She also shares info about psychedelics.

Sep 25, 20243 min read

Ask Dr. Mini: On People-Pleasing and Attachment Styles

In this edition of Ask Dr. Mini, Dr. Mini answers a question about how to stop people-pleasing and different relationship attachment styles.

Aug 22, 20243 min read

Ask Dr. Mini: On Communicating Your Needs & Setting Boundaries

In this edition of Ask Dr. Mini, Dr. Mini answers questions about expressing your feelings and needs as well as setting boundaries.