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Manmeet Rattu
Jun 30, 202310 min read
Catastrophic Thinking and 13 Other Types of Thinking Errors
“Nothing good ever happens to me.” “People are just out for me, so I can never trust anyone.” “I’m just an unlucky person.” “I’ll never...


Manmeet Rattu
Jun 17, 20237 min read
How to Set Boundaries
Do you have a hard time saying “no” when people ask you to do something? Or, did you grow up in a culture where boundaries were not a...
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