Manmeet RattuMay 21, 20234 min readSelf Care vs Self Indulgence vs Self EsteemSelf care vs self indulgence “Isn’t self care self indulgent?” “I’d feel like I was slacking off if I engaged too much in this self care...
Manmeet RattuFeb 24, 20202 min readUnderstanding PTSDMany people this complex condition is reserved for veterans of war, but the truth is that 7 out of 8 people will experience PTSD at some...
